ZUMBA
Workout that is so much fun

Zumba® is suitable for all – there is no such thing as a beginners class.we all get together and party as one! What is unique about Zumba® is its continuing motivation throughout the session using variety in music, speed and fitness variations. It mixes fast and slow rhythms from all different cultures – predominantly latin, there’s salsa, cha cha cha, reggeaton, calypso, also hip-hop, bhangra, jazz and even rock and roll!! Zumba takes many traditional dance styles and makes adaptations to bring the flavour and style accessible to the class.There IS NO right or wrong way to Zumba….