ZUMBA
Workout that is so much fun
Zumba® one of the World's fastest growing fitness programmes. It fuses hypnotic latin rhythms and easy to follow moves to create a workout that is so much fun, you may be forgiven for not noticing the exercise!! With Zumba® our goal is simple: We want you to want to work out, to love working out and to get hooked! If you love your workout, you will stick to it, and the results will really show!
Zumba® is suitable for all – there is no such thing as a beginners class.we all get together and party as one! What is unique about Zumba® is its continuing motivation throughout the session using variety in music, speed and fitness variations. It mixes fast and slow rhythms from all different cultures – predominantly latin, there’s salsa, cha cha cha, reggeaton, calypso, also hip-hop, bhangra, jazz and even rock and roll!! Zumba takes many traditional dance styles and makes adaptations to bring the flavour and style accessible to the class.There IS NO right or wrong way to Zumba….
Zumba® is suitable for all – there is no such thing as a beginners class.we all get together and party as one! What is unique about Zumba® is its continuing motivation throughout the session using variety in music, speed and fitness variations. It mixes fast and slow rhythms from all different cultures – predominantly latin, there’s salsa, cha cha cha, reggeaton, calypso, also hip-hop, bhangra, jazz and even rock and roll!! Zumba takes many traditional dance styles and makes adaptations to bring the flavour and style accessible to the class.There IS NO right or wrong way to Zumba….